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Rustic Retreat Blog

Articles tagged with: Sacral Chakra

Feb12

Get To Know Your Chakras

Categories // Rustic Retreat

Get to know your 7 main chakras meanings and understand your body on a deeper level.

Get To Know Your Chakras

What are Chakras?

Chakras refer to energy centres within the body and can be found along an energetic pathway that runs alongside the central channel of the nervous system (spine/brain).

Chakra is a Sanskrit word, which translates to “wheel”, and you can imagine the chakras as spinning wheels of energy or prana.